I am blogging everyday (or nearly everyday) on The Daily Stoic.

This is something we should ask ourselves when we’re heaving a freakout, moaning or groaning. Did it really help? I will admit that bitching about something at work feels like it helps. Thinking about it now I don’t think it does really help. It might feel like I’m venting. Afterwards it doesn’t change anything. Then again ranting can make me realize how stupid it really is and how wrong my perception is. Maybe in those instances it helps.