I am blogging everyday (or nearly everyday) on The Daily Stoic.

The mind is ours and ours alone. We should treat it right. I find that balance difficult. I know it needs a challenge and exercise. Doesn’t it also need a little R&R. A break from the constant thinking and worrying about things? Sometimes a dumb action movie is enjoyable. Some times letting it breath the fresh air or getting stupid is fun. I know it’s not the right thing, but is the right thing to live in a state of constant peace. Don’t we learn from chaos? These are all things that I think about and some times I just want it shut off.