I am blogging everyday (or nearly everyday) on The Daily Stoic.
I’ve never liked New Years resolutions. I don’t like the idea of starting something on an arbitrary date. I think if you want change you start it now. I’m working on that change myself. It includes breaking some bad habits. I am seeing progress though. Which is good. I’d probably have better progress if I took my own advice and I just started today and fight off more of my urges.
I remember walking into work one day and saw my reflection in the door. I was disgusted at what I saw. I started running every morning before work. After a year I was down 30 pounds. Ever since then I’ve plateaued. Well except for the year I joined a company weight loss and ended up down 10 more pounds. I’ve since seen that go up with certain life choices. That’s beside the point. I can make the changes I want and I should start today.