I am blogging everyday (or nearly everyday) on The Daily Stoic.

Monday - Don’t Let Your Attention Slide

Even though I turn off most notifications and avoid a lot of social media. I have noticed that there is still more attention grabbing things I could avoid. I think video games, shows, and movies can be those. There is certainly a time and place for those activities, I just feel I’ve gotten into a habit of relying on them when I’m bored.

Yesterday - The Marks of a Rational Person

I have the self-awareness and self-examination down. I need to work more on the self-determination. Making good choices when impulses and habits step in the way. I have certainly made small strides over the last year, so I also have to be patient about improving my choices.

Today - The Mind is all Yours

This is a stoic I’ve remembered. I can’t control my body or breath. I can control my mind. I make choices on how to respond to things. If my body fails me there’s not much I can do about other than move on or accept the end.