• Explore
  • Blog
  • Podcast
  • Community
  • About
  • Services
  • Contact
Menu

Exploring Information Security

Securing the Future - A Journey into Cybersecurity Exploration
  • Explore
  • Blog
  • Podcast
  • Community
  • About
  • Services
  • Contact
Camilo Contreras@milo_contreras

Camilo Contreras

@milo_contreras

Daily Stoic(s)

December 27, 2020

I am blogging everyday (or nearly everyday) on The Daily Stoic.

December 18 - On Being Remembered

The point of this stoic, I think, is that even if we are remembered it’s likely just a day. There are great people from history I’ve likely heard of. Others I probably don’t. If they are someone I know I likely will only think about them for a short time and move on. Being remembered is not something I aspire to. I will for a short time by those close to me and then I’ll fade like all people do.

December 19 - Give Thanks

Gratitude is something I strive for. It helps in less than ideal scenarios to look at the silver lining. Gratitude is a way to that. I try to say thank you at work at the conclusion of emails. I have gratitude for the work being done. No matter how small.

December 20 - Taking The Bite Out of It

A calm mind can help with tough situations. This can allow me to see clearly. Bagging groceries is a chaotic thing. It was my first job. It can quickly feel overwhelming. I usually calmed the mind though and look at bagging as a game of Tetris. I can allow it to speed me up or I can remain calm. Golfing can kick me in the mouth. Topping the ball. Undercutting the ball can be very frustrating. I’ve found that I need to remain calm because the next shot is just as important. If I allow it to dig at me I’ll make a bad shot. If I allow it to pressure on me I’ll make a bad shot. Instead I try to take each shot as an individual. There will be good shots and bad shots. Probably more bad shots.

December 21 - Get Active In Your Own Rescue

Take action on the things from the daily stoic. I started this book to help improve my life. I’m happy with the value I’ve gotten and intend to do it again for another year. The stoic talks about being a scholar and a solider. Essentially, take on the learning. I intend to do that. Posting on my blog will be a documented writing of progress.

December 22 - Control and Choice

This has been one of the key takeaways for me last year. I only have control over two things. My thoughts and choices. This has helped with previous frustrations and stress. This peaked last year at the start of the pandemic. I got very upset at the reaction. After a brief night of frustration I reset and saw the pandemic as an opportunity to practice this stoic.

December 23 - Education Is Freedom

Studying new ideas is freedom. This past year I’ve made more of an effort to read. I believe it’s helped me in life and work. I realized recently that even fiction can teach me something.

December 24 - Be Ruthless To The Things That Don’t Matter

I’ve never felt obligated to go do something. If I don’t want to, I won’t. Outside of family who I want to spend time and enjoy precious moments. This past year I worked on saying no to emotions. I practiced letting go. Especially when circumstances were out of my control. Traffic was a big one prior to the pandemic.

December 25 - The Big Three

Perception, action, and will are the overlapping disciplines of Stoicism. Control perceptions; direct action; and accept what’s outside of our will. It’s a pretty consistent them for the stoics. The last year I’ve become less stressed at work. Golf is a much more enjoyable game accepting these disciplines. The pandemic was much easier to accept and to look for the benefits.

Yesterday - Clarify Your Intentions

I’ve never been one for five year plans or having creating goals in general. I get them. I just find them hard to determine when things are going well. When we were struggling financial I set a goal to get over a certain dollar amount and a better place career wise. I accomplished all that in four years. Now I have the goal of spending more time with the family and working on golf. Work and my career is where I want it to be. Maybe those are the goals in the stoic.

Today - Where, Who, What, And Why

Last year, I didn’t know where to go with this stoic. Who am I? I think the stoic has helped me with that. I don’t have the same uncertainty I did last year. I feel like I’ve found myself and that I still need more work to do.

In Experiences Tags self improvement, Daily Stoic
← Seven Clear Functions Of The MindDon't Let Your Soul Go First →

Latest PoDCASTS

Featured
Dec 2, 2025
Exploring the Next Frontier of IAM: Shared Signals and Data Analytics
Dec 2, 2025
Dec 2, 2025
Nov 25, 2025
How to Close the Cybersecurity Skills Gap with a Student Powered SOC
Nov 25, 2025
Nov 25, 2025
Nov 18, 2025
What is the 2025 State of the API Report From Postman?
Nov 18, 2025
Nov 18, 2025
Nov 11, 2025
How AI Will Transform Society and Affect the Cybersecurity Field
Nov 11, 2025
Nov 11, 2025
Nov 4, 2025
[RERELEASE] How Macs get Malware
Nov 4, 2025
Nov 4, 2025
Oct 28, 2025
[RERELEASE] Why communication in infosec is important - Part 2
Oct 28, 2025
Oct 28, 2025
Oct 21, 2025
[RERELEASE] Why communication in infosec is important
Oct 21, 2025
Oct 21, 2025
Oct 14, 2025
Exploring AI, APIs, and the Social Engineering of LLMs
Oct 14, 2025
Oct 14, 2025
Oct 7, 2025
How to Prepare a Presentation for a Cybersecurity Conference
Oct 7, 2025
Oct 7, 2025
Sep 23, 2025
Exploring the Rogue AI Agent Threat with Sam Chehab
Sep 23, 2025
Sep 23, 2025

Powered by Squarespace