I am blogging everyday (or nearly everyday) on The Daily Stoic.

This stoic really started helping me last year work on my anxiety. It gave me control over my emotions. My wants and needs. It showed me that how I thought impacted my ability to get worked up or impact sleep. I’m much better about it a year later. I still have some work to do. Things of uncertainty tend to still get me. So, does venturing into new situations and scenarios. One I had recently was golfing by myself. I had never done it before. I was nervous initially. It all worked out though and I actually felt it was peacfull experience.