I am blogging everyday (or nearly everyday) on The Daily Stoic.

Question all the things! I’m actually pretty good at this already. Well for external things. I don’t necessarily do this well internally. I often go with the flow, which has its benefits. Other times it has its detractors. Alcohol is a good example. I’ll usually just go with the flow and have a drink if I feel like having one. The problem with that is that I’ve started having them more and more over the last several years. I’m not even questioning why. I’m usually making excuses for why I should. This is the biggest thing I’m working on right now. Becoming more mindful about my urges and asking the questions. The problem I have is that I don’t understand why I am asking it and eventually get so fed up with the analytics of it that I go for it because I just want to shut it off. It is quite tiring.